Events Calendar

Event Date Description
Title:
BOOT CAMP
Date:
8/11/2008 - 9/5/2008
Monday - Friday
Time:
8:30-9:30 AM
Place:
Sanibel Fitness Center
Fee:
$170 for members/ $240 non-members
Description
Boot camp is a cardiovascular/aerobic and strength workout. It includes military type drills, calisthenics and strength movements using a large variety of props and environments. Tired of the same old workout? Give this fun, RESULTS oriented class a try. Call to register now.

sanibel fitness center
You can add a balancing element to almost any exercise by tweaking it slightly. Try doing two-legged exercises on one leg, or do an exercise lying on a stability ball instead of a bench.

Sanibel Fitness Center  975 Rabbit Road • Sanibel, FL  33957  • (239) 395-BODY

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